Mindfulness en onderzoek

Deze pagina is nog onder bewerking.


Algemeen:


https://news.harvard.edu/gazette/story/2018/04/harvard-researchers-study-how-mindfulness-may-change-the-brain-in-depressed-patients/?fbclid=IwAR0UBTucikFOT_x9MPJyWZMMtlcXFQVtGOotrV-5mJwD7YGiPrGoiObalQ4 (Harvard Gazette, April 2018) 


https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1809754  : meta-analyse JAMA March 2014  


https://www.bakadesuyo.com/2016/08/neuroscience-of-mindfulness/?utm_source=sumome&utm_medium=email&utm_campaign=sumome_share  


https://journals.lww.com/neurotodayonline/Fulltext/2019/05230/Mindfulness_Yoga_Offers_Relief_from_Depressive.2.aspx?fbclid=IwAR169Lil4GPo-LLVi5qTRWmUp7vyo7yuwcEF4QuJoopt744v-gNe-8e7OfY   


https://www.forbes.com/sites/alicegwalton/2017/10/05/different-types-of-meditation-change-the-brain-in-different-ways-study-finds/?fbclid=IwAR2JkQN3BNWbDueKZyzEABMsvQm3NgWf0eWFWnfsJSHicXu1oN5EC0HHNrM#65821a7a1f1e 


https://www.happywithyoga.com/mindfulness/wetenschappelijk-bewezen-voordelen-van-mindfulness/?fbclid=IwAR2GXeKmto-cOG8pg47Mvz5Y8VgW6VHXe5qAE02juNvfGjx0ifE_-NK9ORk   


https://centerhealthyminds.org/news/mindfulness-training-strengthens-connection-between-brain-networks-for-attention-control-and-mind-wandering?fbclid=IwAR0H5r7jFZ08-fE8GB3kW6IetQtwFYh_G3EkGNTsnTy6cL9FV34uulykdGE 


https://centerhealthyminds.org/news/when-feelings-of-stress-align-with-the-body-people-have-higher-levels-of-well-being?fbclid=IwAR2Q7TxQhUOGAWqbZXRts2OyiEibbF3xOQH7LA0XoAeVanJ51eEJFSppUks


https://bigthink.com/personal-growth/kindness-shown-to-have-positive-physical-and-mental-health-benefits?rebelltitem=1#rebelltitem1 


https://bigthink.com/personal-growth/kindness-shown-to-have-positive-physical-and-mental-health-benefits?rebelltitem=1#rebelltitem1 


https://hbr.org/2019/05/what-mindfulness-can-do-for-a-team?fbclid=IwAR1V4nMSALI4oFFHtCMowBTtWPYx9LgoxewX3B3KkC_tExhqfpZ8rolMM2U  


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3151546/ spirituality, health and mindfulness, J Beh Med 2011  



Mindfulness en onderwijs:  


https://www.mindfulschools.org/about-mindfulness/research/  (?!)


 https://centerhealthyminds.org/news/study-shows-mindfulness-training-can-help-reduce-teacher-stress-and-burnout


https://www.kqed.org/mindshift/53306/how-mindfulness-can-help-teachers-and-students-manage-challenging-situations?fbclid=IwAR0Z0RuFVh6fK8Q1vPW1rqF0lw6_gpI23Iso2d2EQK_vsRHDQgl_er9nGuw 


https://www.mindful.org/4-signs-poorly-designed-school-mindfulness-programs/?fbclid=IwAR0Jgj36L4heFZqWeZoSZ260XXRR_sWl9cj8tiwyT5SxvHbyeN0f5nol9_I  

(how to design a good designes M program at school, 2017)


 https://www.madinamerica.com/2018/09/improving-efficacy-mindfulness-schools/?fbclid=IwAR3grC6xM_5Ug-HiP-rvkyFwG2v73d0SoFA52YxLNNi5Dd9YK6Ysg7W81eA

 

 https://kinderbuikenco.nl/onderzoek-laat-effect-yoga-zien/?fbclid=IwAR1HbwxD9i4LEtqmLVrO0GiwudOmeHnGuBLfvZ-XywPARd2LKJ6JyRStIkk (links naar 2 serieuze studies mediteren)